Learn Buteyko Breathing with a certified instructor for optimal health and fitness and reversal of chronic disease symptoms.

Get in Touch

Speak with the Advanced Buteyko Institute via Skype or phone

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Learn Buteyko Breathing with a certified instructor for optimal health and fitness and reversal of chronic disease symptoms.

Get in Touch

Speak with us via Skype or phone

Your message was successfully sent!
[SMTP] Error! Internal server error!
Sorry! You need to complete all mandatory (*) fields!

Buteyko Testimonials

Personal experiences doing the Buteyko Breathing course
with the Advanced Buteyko Institute

Buteyko Course Signup

With personal instructor via Skype or Facetime

Do the Buteyko Breathing course and learn important skills under guidance of a personal instructor.

Frequently Asked Questions

After signup we'll get in touch with you as soon as possible and give you materials to read and listen to. We'll also arrange a time for your first Skype teaching session with your personal instructor and give you instructions on how to prepare for your first teaching session.

The complete course takes about 30 days while the beginners course takes about 14 days. Please make sure you can do at least three short (10 to 15 minute) breathing sessions daily during that time.

The benefits of Buteyko depend on factors such as your medical history, chronic disease symptoms, lifestyle and activity level. Make an appointment to learn more.

Please inquire in person for any family or group discounts.

The course is completely private and individual, using 1-on-1 teaching sessions with your personal instructor. Please inquire for more info on upcoming group courses.

The individual teaching sessions with a personal instructor are supplemented with spoken audio instructions, the Buteyko Course Manual and Getting Started Guide.

Doing the Complete Buteyko Course, we guarantee you will learn new advanced techniques and methods which enhance your progress with Buteyko Breathing.

We need every student to fill in the Buteyko form.

Join the Next Webinar

Press the connect button now to submit a Skype contact request and join the next webinar.
Or make an appointment for another time.

The Personal Touch

Personal teaching sessions with a Buteyko Instructor

Become a certified Buteyko Instructor with the Instructor Training Program

Have you been told your condition is irreversible?
Buteyko reverses chronic diseases naturally, without drugs.

Chronic fatigue, hypertension, insomnia, migraine, nausea, diabetes, vomiting, gastritis, ulcers, stomach disease, heartburn, involuntary urination at night, muscular weakness, physical fatigue, mental fatigue, chronic fatigue, allergies, anxiety, depression, ADHD, ADD, phobias, sensitivity to cold, coronary artery disease, reynauld’s disease, tachycardia, crohn's disease, varicose veins, hormonal imbalance, frequently recurring colds, sinusitis, rhinitis, tinnitus, hemorrhoids, thromboses, obesitas, high cholesterol, abnormal blood PH, hypoxia, muscle aches, rashes, itching skin, hives, eczema, psoriasis, fungal diseases, pale skin, acne, arthritis, asthma, bronchitis, sleep apnea, appetite disorders, colitis, constipation, diarrhea, hyperventilation, epilepsy, nervous system disorders. Buteyko helps prevent (recurrance of) stroke, heart attack and cancer and strongly improves quality of life for people with COPD or emhysema.

BBC Documentary on Buteyko Breathing

The BBC made an investigative documentary on Buteyko in 1998 which is an excellent introduction to Buteyko Breathing.

In this documentary, three patients with extremely severe symptoms who have reached the end of the road in terms of treatment options, are given the opportunity to try out Buteyko Breathing. Remarkable recoveries follow.

Learn Buteyko Breathing

Gradual Progress

Start easy and learn gradually. Learn up to 61 different Buteyko exercises from very basic to the most advanced.

Personal Approach

We'll customize the program to your personal needs and requirements so you will get best results.

Certified Instructor

Expert instruction and guidance in Buteyko Breathing, certified by the Advanced Buteyko Institute (ABI).

Get Started Today:

Revert Chronic Disease

Revert over 200 chronic diseases with Advanced Buteyko Breathing.


Buteyko is officially recognized as an effective treatment for asthma in the UK, Australia and Russia.


Buteyko Breathing improves oxygen supply, allowing the body to lower the bloodpressure (and pulse).

Chronic Fatigue

Buteyko Breathing can completely revert chronic fatigue (CFS/ME) by helping the blood supply more oxygen to cells.


Buteyko Breathing actively lowers stress levels and helps detoxify your system for a deeper and more restful sleep.


Buteyko Breathing lowers average breathing volume which helps people with hyperventilation and/or COPD.


Buteyko Breathing reverts allergies by strengthening and reducing hypersensitivity of the immune system.


Buteyko Breathing improves concentration, reduces stress and lowers the excitability of the nervous system.


Buteyko Breathing prevents the occurrence of sudden changes in the diameter of blood vessels in the brain.

Skin disorders

Buteyko Breathing improves the body's natural detoxification processes, clearing up many chronic skin issues.

Health and Performance Benefits

Of Advanced Buteyko Breathing

Oxygen Distribution

Promotes oxygen release by hemoglobin, improving oxygen supply to all cells in the body.

Balance Blood pH

Balances the pH of the blood, improving the activities of 1000+ enzymes and vitamins.


Improves breathing and lowers blood-pressure by dilating the airways and all blood vessels.

Immune System

Raises the antibody-antigen affinity so your antibodies can attack viruses more effectively.

Braincell Synapses

Higher IQ and emotional balance because brain cells can synapse more effectively.

Glucose Uptake

Helps glucose pass through cell membranes more easily so cells can burn more sugar.

Nervous System

Lowers the excitability of the nervous system and makes you feel calmer and be more in control.

Metabolic Pathways

Improves function of very important metabolic pathways called gluconeogenesis and lipogenesis.

Respiratory System

Lowers the excitability of the respiratory center: you can do more exercise without feeling out of breath.