While looking for a natural remedy to help with my asthma, I ran across the Advanced Buteyko Institute. Shortly after starting the program my breathing improved greatly. I am now able to walk the golf course in hot weather and I can also walk for an hour every morning without hyper-ventilating.
Drs. Eduard Reuvers guided me through the breathing sessions every step of the way. I highly recommend the Buteyko breathing method.
Disclaimer: there is no guarantee of specific results and results will vary.