Steve has been a student of alternative asthma treatments for 15 years and practiced the basic breathing techniques on his own before starting the advanced Buteyko course.
Steve was born in 1955 in Philadelphia, PA, USA. Steve is a Senior Instructor with Pavel Tsatsouline's StrongFirst School of Strength and holds a doctoral degree in music.
Steve began teaching privately in 1971 and now makes his living teaching music, strength training, and advanced Buteyko training, available locally and long-distance via Skype and FaceTime.
A lifelong asthma sufferer, Steve's initial interest in Professor Buteyko's life and breathing system came through his own very positive experiences practicing breathing techniques he had read about in print and online.
Steve offers instruction in English.
Do the Buteyko Breathing course and learn important skills under guidance of Steve Freides.
The BBC made an investigative documentary on Buteyko in 1998 which is an excellent introduction to Buteyko Breathing.
In this documentary, three patients with extremely severe symptoms who have reached the end of the road in terms of treatment options, are given the opportunity to try out Buteyko Breathing. Remarkable recoveries follow.
Start easy and learn gradually. Learn up to 61 different Buteyko exercises from very basic to the most advanced.
We'll customize the program to your personal needs and requirements so you will get best results.
Expert instruction and guidance in Buteyko Breathing, certified by the Advanced Buteyko Institute (ABI).