Sangita offers Advanced Buteyko Breathing training in Derby (UK), particularly for those suffering from anxiety, stress and panic.
Sangita offers Advanced Buteyko Breathing training in Derby, UK. Sangita has been involved in the area of stress management for the last 30 years. Her interest developed as she sought to lower and control her own stress levels.
Despite practicing numerous breathing and relaxation techniques over the years, her discovery of Buteyko Breathing in 2014 really has been the missing link to freedom from anxiety.
Her specific stress symptoms included constant headaches and an inner swaying sensation which had affected her in every area of her life.
These symptoms reduced and stopped within two weeks of using the Buteyko Breathing method. It is no coincidence that she has also experienced a marked improvement in her yoga practice, cardio, flexibility and endurance.
Sangita is keen to share her own health success with Buteyko Breathing, particularly with those suffering from anxiety stress and panic. She strongly advocates the Advanced Buteyko App as it has played a vital role in ensuring the focus that the Buteyko Method requires to gain optimal results.
Do the Buteyko Breathing course and learn important skills under guidance of Sangita Dosanjh.
The BBC made an investigative documentary on Buteyko in 1998 which is an excellent introduction to Buteyko Breathing.
In this documentary, three patients with extremely severe symptoms who have reached the end of the road in terms of treatment options, are given the opportunity to try out Buteyko Breathing. Remarkable recoveries follow.
Start easy and learn gradually. Learn up to 61 different Buteyko exercises from very basic to the most advanced.
We'll customize the program to your personal needs and requirements so you will get best results.
Expert instruction and guidance in Buteyko Breathing, certified by the Advanced Buteyko Institute (ABI).