Paul Berick teaches Buteyo Breathing in Columbus, Ohio. After doing Buteyko, Paul is now medication free, stopped snoring, and enjoys a great reduction in his life-long allergy symptoms.
Paul began coughing in his twenties and was diagnosed with acid reflux and later asthma. This remained a slight inconvenience until late 2019 when a virus caused his lungs great distress resulting in a COPD diagnosis even though he'd never smoked.
A year and many expensive prescriptions and tests later, his lung function had never fully recovered. Paul discovered Buteyko Breathing and within weeks was not only medication free, but stopped snoring, and enjoying a great reduction in his life-long allergy symptoms. Paul lives and works in Columbus, Ohio.
Email: paul.berick [at] gmail [dot] com
Do the Buteyko Breathing course and learn important skills under guidance of Paul Berick.
The BBC made an investigative documentary on Buteyko in 1998 which is an excellent introduction to Buteyko Breathing.
In this documentary, three patients with extremely severe symptoms who have reached the end of the road in terms of treatment options, are given the opportunity to try out Buteyko Breathing. Remarkable recoveries follow.
Start easy and learn gradually. Learn up to 61 different Buteyko exercises from very basic to the most advanced.
We'll customize the program to your personal needs and requirements so you will get best results.
Expert instruction and guidance in Buteyko Breathing, certified by the Advanced Buteyko Institute (ABI).