Géraldine is a nutrition therapist and Buteyko instructor in France. She makes the connection between good breathing and good digestion.
Géraldine is a nutrition therapist and uses breath intelligence to help you fully. She makes the connection between good breathing and good digestion as well as the other way around.
When she began as a nutritionist, she often felt that she wasn't fully meeting her patients' needs. So she turned to micro-nutrition. But she was still missing some keys to support her patients through a comprehensive holistic approach. Then, she discovered personal development tools, like hypnosis and EFT, and started to enrich her palette of techniques. She kept exploring since then, and found additional inspiration in Ayurveda, microbiota analysis, fasting, and hydration. She connected the dots.
Breathing has been a corner stone of her learning process. A true point of convergence. Very naturally she started exploring how breathing could improve digestion, and vice versa, as well as using protocols to improve the energy production, at the cellular level. She understood that one could improve the efficiency of this autonomic function and therefore trigger specific physiological adaptations to boost metabolism and develop fitness, health and performance.
Géraldine offers instruction in French and English, and is available locally and long-distance via Facetime and zoom.
Do the Buteyko Breathing course and learn important skills under guidance of Géraldine Fretté.
The BBC made an investigative documentary on Buteyko in 1998 which is an excellent introduction to Buteyko Breathing.
In this documentary, three patients with extremely severe symptoms who have reached the end of the road in terms of treatment options, are given the opportunity to try out Buteyko Breathing. Remarkable recoveries follow.
Start easy and learn gradually. Learn up to 61 different Buteyko exercises from very basic to the most advanced.
We'll customize the program to your personal needs and requirements so you will get best results.
Expert instruction and guidance in Buteyko Breathing, certified by the Advanced Buteyko Institute (ABI).