Boris Duda is a Buteyko Breathing coach and ex-startup founder and passionate about human potential.
Boris Duda is a Buteyko Breathing coach and ex-startup founder and passionate about human potential. Boris helps ambitious people such as entrepreneurs, athletes and executives to (re)find themselves and cultivate calm and resilience through breathing, understanding the nervous system and hormesis practices.
Do the Buteyko Breathing course and learn important skills under guidance of Boris Duda.
The BBC made an investigative documentary on Buteyko in 1998 which is an excellent introduction to Buteyko Breathing.
In this documentary, three patients with extremely severe symptoms who have reached the end of the road in terms of treatment options, are given the opportunity to try out Buteyko Breathing. Remarkable recoveries follow.
Start easy and learn gradually. Learn up to 61 different Buteyko exercises from very basic to the most advanced.
We'll customize the program to your personal needs and requirements so you will get best results.
Expert instruction and guidance in Buteyko Breathing, certified by the Advanced Buteyko Institute (ABI).