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Boe Larsen

Boe Larsen teaches Buteyko, Krav Maga, Kettlebells and Ground Force Method at his club, Copenhagen Selfdefence in Copenhagen Denmark.

Boe Larsen Advanced Buteyko Breathing

Get in Touch

With Boe Larsen

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Boe Larsen

Boe Larsen teaches Buteyko, Krav Maga, Kettlebells and Ground Force Method at his club, Copenhagen Selfdefence in Copenhagen Denmark.

Boe Larsen Advanced Buteyko Breathing

Get in Touch

With Boe Larsen

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[SMTP] Error! Internal server error!
Sorry! You need to complete all mandatory (*) fields!

Boe was born in 1973 in Holbaek, Denmark and graduated from the Danish National Academy of Music as a pianist. Since that he has been working at his recording studio, MillFactory, in Copenhagen.

Boe is an Expert 1 level Krav Maga instructor and also runs his club Copenhagen Selfdefence, where he teaches kids and adults how to defend themselves. Besides that he is a 2nd Dan Shotokan Karate blackbelt, certified with StrongFirst (SFGI), Functional Movement Systems (FMS2) and the danish national director for Ground Force Method.

Boe personally experienced the benefits and positive changes due to Advanced Buteyko and is very impressed with the simplicity and pragmatism of the system.

Boe is married with a daughter and a step-son and speaks english and danish fluently.

Buteyko Instructor

Contact Boe Larsen:

Email: boe [at] millfactory [dot] dk
Facebook: www.facebook.com/boe.larsen.77

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Buteyko Course Signup

With personal instruction by Boe Larsen

Do the Buteyko Breathing course and learn important skills under guidance of Boe Larsen.

Frequently Asked Questions

After signup we'll get in touch with you as soon as possible and give you materials to read and listen to. We'll also arrange a time for your first Skype teaching session with your personal instructor and give you instructions on how to prepare for your first teaching session.

The complete course takes about 30 days while the beginners course takes about 14 days. Please make sure you can do at least three short (10 to 15 minute) breathing sessions daily during that time.

The benefits of Buteyko depend on factors such as your medical history, chronic disease symptoms, lifestyle and activity level. Make an appointment to learn more.

Please inquire in person for any family or group discounts.

The course is completely private and individual, using 1-on-1 teaching sessions with your personal instructor. Please inquire for more info on upcoming group courses.

The individual teaching sessions with a personal instructor are supplemented with spoken audio instructions, the Buteyko Course Manual and Getting Started Guide.

Doing the Complete Buteyko Course, we guarantee you will learn new advanced techniques and methods which enhance your progress with Buteyko Breathing. Our course is much more advanced than most and also more fine-tuned to the individual qualities of the student. Get in touch to learn more.

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Have you been told your condition is irreversible?
Buteyko reverses chronic diseases naturally, without drugs.

Chronic fatigue, hypertension, insomnia, migraine, nausea, diabetes, vomiting, gastritis, ulcers, stomach disease, heartburn, involuntary urination at night, muscular weakness, physical fatigue, mental fatigue, chronic fatigue, allergies, anxiety, depression, ADHD, ADD, phobias, sensitivity to cold, coronary artery disease, reynauld’s disease, tachycardia, crohn's disease, varicose veins, hormonal imbalance, frequently recurring colds, sinusitis, rhinitis, tinnitus, hemorrhoids, thromboses, obesitas, high cholesterol, abnormal blood PH, hypoxia, muscle aches, rashes, itching skin, hives, eczema, psoriasis, fungal diseases, pale skin, acne, arthritis, asthma, bronchitis, sleep apnea, appetite disorders, colitis, constipation, diarrhea, hyperventilation, epilepsy, nervous system disorders. Buteyko helps prevent (recurrance of) stroke, heart attack and cancer and strongly improves quality of life for people with COPD or emhysema.

BBC Documentary on Buteyko Breathing

The BBC made an investigative documentary on Buteyko in 1998 which is an excellent introduction to Buteyko Breathing.

In this documentary, three patients with extremely severe symptoms who have reached the end of the road in terms of treatment options, are given the opportunity to try out Buteyko Breathing. Remarkable recoveries follow.

Get Started Today:

Learn Buteyko Breathing

Gradual Progress

Start easy and learn gradually. Learn up to 61 different Buteyko exercises from very basic to the most advanced.

Personal Approach

We'll customize the program to your personal needs and requirements so you will get best results.

Certified Instructor

Expert instruction and guidance in Buteyko Breathing, certified by the Advanced Buteyko Institute (ABI).