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Bastien Millard
Get in Touch
With Bastien Millard
Bastien Millard
Bastien Millard is an altitude and breath specialist based in the French Alps, helping mountain enthusiasts and athletes unlock their potential through the Buteyko method.
Bastien Millard is an explorer of altitude and breath. Based in the French Alps, he supports mountain lovers and endurance athletes in (re)discovering their potential through the lens of breathing. The Buteyko method serves as a pathway to mental and physical preparation, as well as overall well-being.
Buteyko Instructor
Contact Bastien Millard:
Email: bastien
Buteyko Course Signup
With personal instruction by Bastien Millard
INTRO COURSE
159 USD
☆ 1 hour audio instruction
☆ Learn 4 breathing levels
☆ The basics of Buteyko
☆ 5 day course duration
☆ 2 online teaching sessions
☆ With Bastien Millard.
☆ Advanced upgrade available
SIGNUP
The upgrade from the intro to the
complete course costs 340 USD.
COMPLETE COURSE
479 USD
☆ 3+ hours audio instruction
☆ Learn all 61 breathing levels
☆ Basic to advanced level
☆ 30 day course duration
☆ 7 online teaching sessions
☆ With Bastien Millard
☆ The complete program
SIGNUP
The complete course can be followed
up by the instructor training program.
Do the Buteyko Breathing course and learn important skills under guidance of Bastien Millard.
Frequently Asked Questions
After signup we'll get in touch with you as soon as possible and give you materials to read and listen to. We'll also arrange a time for your first Skype teaching session with your personal instructor and give you instructions on how to prepare for your first teaching session.
The complete course takes about 30 days while the beginners course takes about 14 days. Please make sure you can do at least three short (10 to 15 minute) breathing sessions daily during that time.
The benefits of Buteyko depend on factors such as your medical history, chronic disease symptoms, lifestyle and activity level. Make an appointment to learn more.
Please inquire in person for any family or group discounts.
The course is completely private and individual, using 1-on-1 teaching sessions with your personal instructor. Please inquire for more info on upcoming group courses.
The individual teaching sessions with a personal instructor are supplemented with spoken audio instructions, the Buteyko Course Manual and Getting Started Guide.
Doing the Complete Buteyko Course, we guarantee you will learn new advanced techniques and methods which enhance your progress with Buteyko Breathing. Our course is much more advanced than most and also more fine-tuned to the individual qualities of the student. Get in touch to learn more.
