ADVANCED BUTEYKO INSTITUTE

Reverse chronic disease symptoms and improve your general health and performance with the unique Advanced Buteyko Breathing program. Individual teaching sessions with a personal instructor.

Buteyko Breathing Course

Buteyko Breathing Testimonials

The Advanced Buteyko
Breathing App

Advanced Buteyko Android
Advanced Buteyko iOS
Advanced Buteyko Web App

COURSE MANUAL

Available on Amazon Kindle, Apple books, Google books and in PDF format.

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INSTRUCTOR TRAINING

Learn the theory and practice of teaching Buteyko Breathing courses.

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BUTEYKO ARTICLES

Information for beginners and scientific articles on Buteyko Breathing.

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Health and Performance Benefits

Of Advanced Buteyko Breathing

Oxygen Distribution

Promotes oxygen release by hemoglobin, improving oxygen supply to all cells in the body.

Balance Blood pH

Balances the pH of the blood, improving the activities of 1000+ enzymes and vitamins.

Vasodilation

Improves breathing and lowers blood-pressure by dilating the airways and all blood vessels.

Immune System

Raises the antibody-antigen affinity so your antibodies can attack viruses more effectively.

Braincell Synapses

Higher IQ and emotional balance because brain cells can synapse more effectively.

Glucose Uptake

Helps glucose pass through cell membranes more easily so cells can burn more sugar.

Nervous System

Lowers the excitability of the nervous system and makes you feel calmer and be more in control.

Metabolic Pathways

Improves function of very important metabolic pathways called gluconeogenesis and lipogenesis.

Respiratory System

Lowers the excitability of the respiratory center: you can do more exercise without feeling out of breath.

BBC Documentary on Buteyko Breathing

The BBC made an investigative documentary on Buteyko in 1998.
It's an excellent introduction to Buteyko Breathing:

BUTEYKO VIDEOS

View interesting videos on the website and our channels.

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ACCOUNT SIGNUP

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BUTEYKO FORUM

Our forum for those interested in Buteyko Breathing.

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Revert Chronic Disease

Revert over 200 chronic diseases with Advanced Buteyko Breathing.

Asthma

Buteyko is officially recognized as an effective treatment for asthma in the UK, Australia and Russia.

Hypertension

Buteyko Breathing improves oxygen supply, allowing the body to lower the bloodpressure (and pulse).

Chronic Fatigue

Buteyko Breathing can completely revert chronic fatigue (CFS/ME) by helping the blood supply more oxygen to cells.

Insomnia

Buteyko Breathing actively lowers stress levels and helps detoxify your system for a deeper and more restful sleep.

COPD

Buteyko Breathing lowers average breathing volume which helps people with hyperventilation and/or COPD.

Allergies

Buteyko Breathing reverts allergies by strengthening and reducing hypersensitivity of the immune system.

ADHD / ADD

Buteyko Breathing improves concentration, reduces stress and lowers the excitability of the nervous system.

Migraine

Buteyko Breathing prevents the occurrence of sudden changes in the diameter of blood vessels in the brain.

Skin disorders

Buteyko Breathing improves the body's natural detoxification processes, clearing up many chronic skin issues.

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