Promotes oxygen release by hemoglobin, improving oxygen supply to all cells in the body.
Balances the pH of the blood, improving the activities of 1000+ enzymes and vitamins.
Improves breathing and lowers blood-pressure by dilating the airways and all blood vessels.
Raises the antibody-antigen affinity so your antibodies can attack viruses more effectively.
Higher IQ and emotional balance because brain cells can synapse more effectively.
Helps glucose pass through cell membranes more easily so cells can burn sugar more quickly.
Lowers the excitability of the nervous system and makes you feel calmer and be more in control.
Improves function of very important metabolic pathways called gluconeogenesis and lipogenesis.
Lowers the excitability of the respiratory center: you can do more exercise without feeling out of breath.
Learn Advanced Buteyko Breathing with an experienced and knowledgeable teacher in your area or via Skype
Teaching Advanced Buteyko Breathing worldwide via Skype and locally in North America, Europe and Asia.
Become a certified Buteyko Breathing Practitioner with teacher training by the Buteyko Academy.
Get a personal consultation with an Advanced Buteyko Teacher and start improving your breathing.
Check our calendar for a list of upcoming Advanced Buteyko Breathing presentations, seminars and workshops.
Great Buteyko Breathing apps to be used during the course for convenience and personal support by your teacher.